Weigh In record (no journal entry) for 24 October 2019
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73.3 kg
Lost so far: 17 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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912 kcal
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Fat: 35.53g | Prot: 50.57g | Carbs: 97.06g.
Breakfast: Запеканка с курицей. Lunch: Vici Крабовые Палочки Охлаждённые. Dinner: Травяной Чай, Малиновое Варенье, Лаваш Тонкий, Сыр Домашний, Лук. Snacks/Other: Конфета, Травяной Чай. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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