Weigh In record (no journal entry) for 24 October 2019
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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732 kcal
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Fat: 22.04g | Prot: 67.90g | Carbs: 69.42g.
Breakfast: Cucina e Sapori Gocce di Cioccolato Extra Fondente, MD Fette Biscottate Integrali, Milbona Skyr Fragola. Lunch: Olio Extra Vergine di Oliva, Zucchine Grigliate, Le Specialità di Beppe Cuori di Filetto di Merluzzo. Snacks/Other: Milbona Skyr Fragola, Pesca, Broccoli, Milbona Fiocchi di Latte Light. more...
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1864 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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eclipse.88's Weight History
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