Weigh In record (no journal entry) for 24 October 2019
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81.8 kg
Lost so far: 4.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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339 kcal
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Fat: 11.07g | Prot: 16.84g | Carbs: 47.85g.
Breakfast: Красные Помидоры, Ясно Солнышко Овсяная Каша На Воде, Вареное Яйцо, Банан, Огурец. more...
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Gaining 0.7 kg a Week
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tavgereev's Weight History
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