Weigh In record (no journal entry) for 24 October 2019
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59.1 kg
Lost so far: 15.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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736 kcal
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Fat: 13.35g | Prot: 48.62g | Carbs: 112.34g.
Breakfast: Кофе с Сахаром, Наполеон ПП. Lunch: Помидоры, Томатный Сок, Сухие Макароны из Цельной Пшеницы, Куриное Филе на Гриле, Шампиньоны. Dinner: Snickers Сникерс . more...
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Losing 0.7 kg a Week
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bjmihailovna's Weight History
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