Weigh In record (no journal entry) for 24 October 2019
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82.6 kg
Lost so far: 27.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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891 kcal
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Fat: 11.29g | Prot: 47.50g | Carbs: 165.79g.
Breakfast: Свекла Вареная, Булгур (Вареный). Lunch: Шарон. Dinner: Помидоры, Морской Окунь. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Груша. more...
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Gaining 0.7 kg a Week
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servisbogdan55's Weight History
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