Weigh In record (no journal entry) for 24 October 2019
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67.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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486 kcal
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Fat: 15.08g | Prot: 18.06g | Carbs: 71.71g.
Breakfast: Даниссимо Творожный Фисташковое Мороженое , Магнит Банан, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья, Фруате Йогурт с Клубникой и Киви. more...
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Gaining 0.4 kg a Week
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