Weigh In record (no journal entry) for 24 October 2019
|
59 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
201 kcal
|
Fat: 5.74g | Prot: 11.85g | Carbs: 28.43g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Фрикадельки в Соусе (Смесь), Огурец (с Кожурой). Dinner: Евроопт Гранат, Квашеная Капуста. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена22031's Weight History
|