Weigh In record (no journal entry) for 24 October 2019
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1105 kcal
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Fat: 50.07g | Prot: 47.85g | Carbs: 113.91g.
Breakfast: Томатная Паста, Кофе с Молоком, Котлета Свиная, Макароны Отварные. Lunch: Огурец (с Кожурой), Оладьи, Котлета Свиная. more...
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Losing 0.2 kg a Week
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NastyaZmitrovich's Weight History
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