Weigh In record (no journal entry) for 24 October 2019
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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903 kcal
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Fat: 37.21g | Prot: 30.80g | Carbs: 117.14g.
Breakfast: Чай, Банан, Овсяная Каша на Молоке. Lunch: Конфета, Чай, Сладкая Булочка. Dinner: Говядина Тушеная, Гречка Отварная. Snacks/Other: Капучино. more...
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Losing 5.6 kg a Week
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lesechka9's Weight History
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