Weigh In record (no journal entry) for 24 October 2019
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45.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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665 kcal
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Fat: 19.34g | Prot: 37.30g | Carbs: 82.65g.
Breakfast: 咸鸭蛋, Leader Price Bacon Fumé, Lactel Lait Écrémé avec Vitamine D, Casino Biscottes Blé Complet, 红萝卜, 红洋葱, Bjorg Flocons d'avoine Complète. Snacks/Other: 苹果. more...
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steady weight
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anacatarinq's Weight History
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