Weigh In record (no journal entry) for 24 October 2019
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1647 kcal
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Fat: 81.42g | Prot: 79.50g | Carbs: 149.94g.
Breakfast: Кофе с Молоком, Просто Гематоген. Lunch: Чайхона Шурпа, BeFit Гуляш из Говядины с Гречкой, Гречка Отварная. Dinner: Snickers Сникерс. more...
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Gaining 2.5 kg a Week
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VasyaVasya's Weight History
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