Weigh In record (no journal entry) for 24 October 2019
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53.2 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1577 kcal
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Fat: 62.68g | Prot: 102.50g | Carbs: 152.77g.
Breakfast: Авокадо, Dijo Тортилья, Сыр Российский, Куриное Филе на Гриле. Lunch: Щедро Спагетти, Куриное Филе на Гриле. Dinner: Овсяные Орешки. Snacks/Other: Пироженое Мое. more...
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Losing 0.4 kg a Week
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natishka_tk's Weight History
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