Weigh In record (no journal entry) for 24 October 2019
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75.7 kg
Lost so far: 8.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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144 kcal
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Fat: 6.07g | Prot: 4.23g | Carbs: 18.10g.
Breakfast: Koffie met Melk, Pannenkoeken. more...
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Losing 2.1 kg a Week
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nintrappeniers's Weight History
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