Weigh In record (no journal entry) for 24 October 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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849 kcal
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Fat: 36.17g | Prot: 53.09g | Carbs: 79.20g.
Lunch: 大漢 超嫩豆腐, 水煮蛋, 聯夏 日式咖哩雞. Snacks/Other: 麥味登 法國吐司, 柚子. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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