Weigh In record (no journal entry) for 24 October 2019
|
84.6 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1062 kcal
|
Fat: 36.31g | Prot: 112.66g | Carbs: 68.66g.
Breakfast: Tuc Печенье , Вареное Яйцо, Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Lunch: Капуста, Табрис Курица Отварная, Увелка Гречневая Каша на Воде. Dinner: Творог 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|