Weigh In record (no journal entry) for 24 October 2019
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54.9 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1661 kcal
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Fat: 81.44g | Prot: 69.55g | Carbs: 170.71g.
Breakfast: Чай с Лимоном и Сахаром, Сыр Российский, Овсяная Каша на Молоке. Lunch: Стокманн Салат Мимоза. Dinner: Белый Хлеб, Гречка Отварная, Говяжья Котлета на Пару. Snacks/Other: Юбилейное Печенье Молочное с Глазурью. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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