Weigh In record (no journal entry) for 12 February 2013
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60.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1651 kcal
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Fat: 53.80g | Prot: 69.90g | Carbs: 191.85g.
Breakfast: Cracotte au Froment, Confitures et Conserves, Café Soluble. Lunch: Veau, Riz Blanc (à Longs Grains , Cuit). Dinner: Bière Ordinaire, Cookies, Pizza à la Viande, Pizza au Fromage. more...
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1705 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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