Weigh In record (no journal entry) for 24 October 2019
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73 kg
Lost so far: 12.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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825 kcal
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Fat: 38.63g | Prot: 26.80g | Carbs: 97.31g.
Breakfast: Каша Рисовая на Молоке. Lunch: Салат Овощной с Маслом, Говяжий Фарш, Гречка Отварная. Snacks/Other: Коркунов Конфета, Мандарины, Яблоко. more...
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Losing 11.2 kg a Week
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martinova280612's Weight History
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