Weigh In record (no journal entry) for 23 October 2019
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1607 kcal
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Fat: 60.94g | Prot: 117.61g | Carbs: 156.03g.
Breakfast: Банан, Гречка Отварная. Lunch: Благода Творог Обезжиренный 1,8%, Жареная или Запеченная Куриная Голень, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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H0la_0la's Weight History
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