Weigh In record (no journal entry) for 23 October 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2212 kcal
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Fat: 110.55g | Prot: 81.91g | Carbs: 151.11g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Queijo Meia Cura, Farelo de Trigo (Bruto). Lunch: Yoki Fubá, Cebolas, Calabresa. Dinner: Vinho Sauvignon Blanc, Yoki Fubá, Sadia Linguiça Fininha, Cebolas. Snacks/Other: Dori Bala Lua Cheia, Farelo de Trigo (Bruto). more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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