Weigh In record (no journal entry) for 23 October 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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979 kcal
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Fat: 39.96g | Prot: 70.61g | Carbs: 89.76g.
Breakfast: Пятерочка Сливы, Мёд, Пятерочка Манго, Яблоки Гала, Красная Цена Творог Обезжиренный 0,5%, Яичница. more...
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Losing 0.5 kg a Week
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