Weigh In record (no journal entry) for 12 February 2013
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63.6 kg
Lost so far: 39.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1747 kcal
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Fat: 64.95g | Prot: 143.14g | Carbs: 156.92g.
Breakfast: конфеты шоколадные, Яйцо, Оливковое Масло (Первого Отжима), бри, кофе. Lunch: Творожное Печенье, Сырнинки. Dinner: гречневая каша, овсянка, куриная грудка. Snacks/Other: Яблоко, апельсин. more...
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Losing 6.3 kg a Week
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Tanyushik's Weight History
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