Weigh In record (no journal entry) for 23 October 2019
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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406 kcal
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Fat: 13.84g | Prot: 38.96g | Carbs: 31.66g.
Lunch: Frimesa Iogurte Zero Morango, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha, Alface Americana, Legumes Cozidos. Dinner: Berinjela Cozida, Torta de Atum Low Carb. Snacks/Other: Morangos. more...
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Gaining 4.6 kg a Week
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Maritana.historia's Weight History
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