Weigh In record (no journal entry) for 23 October 2019
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86.8 kg
Lost so far: 10 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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903 kcal
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Fat: 34.52g | Prot: 118.42g | Carbs: 23.50g.
Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Домик в деревне Молоко 1,5%. more...
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Gaining 0.8 kg a Week
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sakina_87's Weight History
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