Weigh In record (no journal entry) for 23 October 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1460 kcal
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Fat: 75.77g | Prot: 42.64g | Carbs: 169.26g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Dinner: Cashew Nuts , Fried Rice. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Rolo Ice Cream Cone. more...
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steady weight
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AnneMarie Scott's Weight History
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