Weigh In record (no journal entry) for 23 October 2019
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75.8 kg
Lost so far: 15.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1479 kcal
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Fat: 93.84g | Prot: 66.45g | Carbs: 96.72g.
Breakfast: Manzana, La Serenísima Queso Pategras. Lunch: Cebollas, Aceite de Girasol, Huevo, McDonald's Papas Fritas (Grandes), Chuleta de Ternera. Snacks/Other: Huevo, La Serenísima Crema de Leche, Coco Seco. more...
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Losing 0.4 kg a Week
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mbelu_04's Weight History
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