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Bom dia!
Tem algum grupo de whatsapp??
🙌🙌
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1146 kcal
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Fat: 76.26g | Prot: 88.16g | Carbs: 27.01g.
Breakfast: Chá Verde. Lunch: Batata Doce, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pif Paf Coxinha da Asa de Frango. Dinner: Sprite Sprite Zero, Seara Linguiça de Frango. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Garoto Baton Ao Leite. more...
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steady weight
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Pc #fitnow's Weight History
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