Weigh In record (no journal entry) for 23 October 2019
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86.8 kg
Lost so far: 12.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1206 kcal
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Fat: 89.92g | Prot: 28.31g | Carbs: 74.53g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Сало, Хлеб Черный, Салат Мимоза. more...
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steady weight
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Dobromama2015's Weight History
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