Weigh In record (no journal entry) for 23 October 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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893 kcal
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Fat: 19.65g | Prot: 10.76g | Carbs: 57.96g.
Lunch: KDV Чипсоны Краб, Овсяная Каша на Молоке. Dinner: Крымский Погребок Вино Столовое Сухое Красное. more...
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Losing 11.9 kg a Week
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yulialeymann1's Weight History
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