Weigh In record (no journal entry) for 23 October 2019
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1433 kcal
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Fat: 46.27g | Prot: 27.47g | Carbs: 254.24g.
Breakfast: Кофе. Lunch: Гречка Отварная, Салат Овощной с Маслом, Сметана , Кофе. Dinner: Heinz Острый Кетчуп, Помидоры, Гречка Отварная. Snacks/Other: Сухофрукты, Кофе. more...
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Losing 0.7 kg a Week
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Ангелина Атоян's Weight History
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