Weigh In record (no journal entry) for 23 October 2019
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67.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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152 kcal
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Fat: 5.20g | Prot: 2.55g | Carbs: 24.41g.
Breakfast: Вдохновение Шоколад Классический. Lunch: Белый Сахар (Гранулированный или Кусковой). Dinner: Семга Слабосоленая. more...
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Losing 3.5 kg a Week
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lisenok8181's Weight History
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