Weigh In record (no journal entry) for 23 October 2019
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1599 kcal
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Fat: 209.46g | Prot: 62.08g | Carbs: 494.04g.
Breakfast: Nesquik Шоколадный Батончик, Nestle Kit Kat. Lunch: Milka Chico Grain. Dinner: Lay's Чипсы Пицца 4 Сыра, Meller Ирис. more...
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Losing 0.1 kg a Week
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BloomkaWi's Weight History
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