Weigh In record (no journal entry) for 23 October 2019
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1698 kcal
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Fat: 61.79g | Prot: 41.21g | Carbs: 248.04g.
Breakfast: Чай, Сахар, Лента Смесь Студенческая, Овсяная Каша на Молоке. Lunch: Конфета, Чай, Помидоры, Буше Тост с Авокадо и Яйцом. Snacks/Other: Балтика Флеш, Alpenland Йогурт Клубника 1,2%, Chipicao Круассан с Кремом Какао. more...
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Gaining 2.1 kg a Week
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lesechka9's Weight History
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