Weigh In record (no journal entry) for 23 October 2019
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114.6 kg
Lost so far: 1.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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879 kcal
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Fat: 32.02g | Prot: 69.76g | Carbs: 76.51g.
Breakfast: Курица Вареная, Чай, Яичный Омлет. Lunch: Компот из Сухофруктов, Рис Отварной, Курица Вареная. Snacks/Other: Ичалка Сыр Диетический, Руконт Мёд Натуральный Цветочный, Ичалка Сыр Диетический. more...
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Losing 6.3 kg a Week
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Bonita1963's Weight History
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