Weigh In record (no journal entry) for 23 October 2019
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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953 kcal
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Fat: 29.37g | Prot: 57.70g | Carbs: 113.32g.
Breakfast: Carrefour Pain Nordique, Carrefour Fromage Blanc 0%, St Hubert St Hubert 41, Thé Vert, Kiwi. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Betteraves Rouges Cuites et Épluchées, Carottes Cuites, Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Crevette Cuite ou Grillée, Soignon Yaourt Lait de Chèvre 0%. more...
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1891 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Blandine64's Weight History
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