Weigh In record (no journal entry) for 23 October 2019
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55.5 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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940 kcal
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Fat: 47.59g | Prot: 95.52g | Carbs: 46.89g.
Breakfast: Вареное Яйцо, Литовский Хлеб Литовский Хлеб . Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе в Духовке УЗ. Dinner: Льняное Масло. Snacks/Other: Арахис, President Творог 0%. more...
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Losing 3.5 kg a Week
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Зарина Уз's Weight History
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