Weigh In record (no journal entry) for 23 October 2019
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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736 kcal
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Fat: 31.84g | Prot: 80.05g | Carbs: 39.25g.
Breakfast: Помидоры, Bonfesto Сыр Моцарелла, Овсяноблин. Lunch: Приготовленная Брокколи (без Жира), Курица Вареная. more...
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Losing 0.2 kg a Week
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belarus101's Weight History
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