Weigh In record (no journal entry) for 23 October 2019
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57.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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485 kcal
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Fat: 11.78g | Prot: 33.80g | Carbs: 65.11g.
Breakfast: Повна Чаша Какао Порошок , . Сырое Яйцо, АТБ Банан, Своя Линия Курага, Добродия Хлопья Овсяные. Lunch: Multisnack Мокачино с Арахисом. more...
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Losing 2.8 kg a Week
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