Weigh In record (no journal entry) for 23 October 2019
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71.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1363 kcal
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Fat: 74.63g | Prot: 70.18g | Carbs: 106.40g.
Breakfast: Магнит Boom с Арахисом и Карамелью, Простоквашино Творог 5%. Lunch: Магнит Сыр Костромской, Borges Оливковое Масло Класса Экстра, Гречка Отварная, Вареное Яйцо. Dinner: Магнит Boom с Арахисом и Карамелью, Банан, Творог 5%. more...
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Losing 2.8 kg a Week
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christi800's Weight History
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