Weigh In record (no journal entry) for 23 October 2019
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89.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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821 kcal
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Fat: 22.88g | Prot: 40.23g | Carbs: 111.25g.
Breakfast: Увелка Каша Овсяная с Клубникой, Кофе с Молоком. Lunch: Капуста Тушеная, Котлета Куриная. Snacks/Other: Творожная Запеканка, Кофе с Молоком. more...
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Gaining 0.0 kg a Week
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Irunchik71's Weight History
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