Weigh In record (no journal entry) for 23 October 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 October 2019:
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734 kcal
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Fat: 9.10g | Prot: 22.19g | Carbs: 145.03g.
Breakfast: Картофель Отварной. Lunch: Картофельная Запеканка. Dinner: Хлеб Бородинский, Макароны Отварные. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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89051028605's Weight History
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