Weigh In record (no journal entry) for 23 October 2019
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59 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1331 kcal
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Fat: 95.61g | Prot: 81.77g | Carbs: 33.48g.
Breakfast: 계란후라이, 존쿡 델리미트 세블락 소세지, 찐단호박, 서울우유 생크림. Lunch: 소갈비살. Dinner: 매일 바이오 플레인 요거트 (150g), 군만두. more...
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Losing 1.4 kg a Week
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hellojuna's Weight History
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