Weigh In record (no journal entry) for 22 October 2019
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1355 kcal
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Fat: 61.25g | Prot: 71.27g | Carbs: 131.86g.
Breakfast: Empanada de Carne, Café con Leche, Quaker Avena en Hojuelas , Boydorr Prowhey Net sobre X 62 Gr. Lunch: Coca-Cola Coca-Cola Zero, Bizcocho, Espinaca (Drenadas, Enlatadas), Filete Miñón, Ensalada de Lechuga con Verduras Variadas. Dinner: Exito Palitos de Queso, Capuchino con Leche Descremada. Snacks/Other: Ranchera Salchicha Premium, Jugo de Lulo. more...
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Losing 0.0 kg a Week
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angialzate's Weight History
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