Weigh In record (no journal entry) for 23 October 2019
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74.6 kg
Lost so far: 10.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1338 kcal
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Fat: 59.14g | Prot: 66.06g | Carbs: 133.56g.
Breakfast: Пицца Домашняя. Lunch: Говяжий Фарш, Гречка Отварная. Snacks/Other: Молочный Дождик Йогурт со Злаками 2,5%. more...
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Gaining 9.8 kg a Week
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martinova280612's Weight History
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