Weigh In record (no journal entry) for 22 October 2019
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1161 kcal
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Fat: 75.20g | Prot: 95.75g | Carbs: 37.44g.
Breakfast: Huevo. Lunch: Aguacate, Huevo, Pollo Asado a la Parrilla o al Horno, Pepino (Pelado), Silk Leche de Almendras Vainilla sin Azúcar, Brócoli. Snacks/Other: Barcel Chicharrón de Cerdo, Coca-Cola Coca-Cola sin Azucar, Atkins Nutty Fudge Brownie. more...
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Losing 0.1 kg a Week
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