Weigh In record (no journal entry) for 22 October 2019
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51 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1291 kcal
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Fat: 25.17g | Prot: 45.08g | Carbs: 200.74g.
Breakfast: Emeth Mermelada de Durazno Light, Ciruelas Deshidratadas, Huevo, Carrefour Tostadas Con Fibras Y Semillas, Café. Lunch: Ajo Cocido, La Campagnola Puré de Tomate, Tomates, Aceitunas, Zanahoria, Lechuga Mantecosa (Tipos Boston y Bibb), Nalga, Gallo Arroz Integral. Dinner: Sushi, Granja del Sol Milanesa de Espinaca, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates. Snacks/Other: Mandarinas, Carrefour Tostadas Con Fibras Y Semillas, Cerveza Normal. more...
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Losing 7 kg a Week
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isar25694's Weight History
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