Weigh In record (no journal entry) for 22 October 2019
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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864 kcal
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Fat: 31.05g | Prot: 26.97g | Carbs: 119.67g.
Lunch: Окское Яйцо, Верес Джем Клубничный , ВкусВилл Блины, Ikea Миндальный Торт. more...
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Gaining 0.5 kg a Week
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Tristan2017's Weight History
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