Weigh In record (no journal entry) for 22 October 2019
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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778 kcal
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Fat: 29.71g | Prot: 55.35g | Carbs: 73.20g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Morangos, Maminha, Arroz Branco (Cozido), Feijão Carioca Cozido, Salada Verde Mista. Dinner: Ovo Mal Cozido, Carne de Vaca Moída, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
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Gaining 0.4 kg a Week
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Andréia34's Weight History
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