Weigh In record (no journal entry) for 22 October 2019
|
58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1193 kcal
|
Fat: 41.76g | Prot: 51.95g | Carbs: 170.72g.
Breakfast: Мандарины, Банан, Яблоко, Киви, Помело. Lunch: Ферма Молоко 3,2%, Какао-Порошок (Несладкий), Чечевичный Суп. Dinner: Творог 18%, Сыр. more...
|
|
1486 kcal
|
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chineserina's Weight History
|