Weigh In record (no journal entry) for 11 February 2013
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2013:
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620 kcal
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Fat: 22.73g | Prot: 40.00g | Carbs: 70.15g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Baby Carrots, Celery, Light Mayonnaise, 97% Fat Free Ham, Giant Bread. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
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Losing 0.0 kg a Week
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